Weigh In record (no journal entry) for 24 November 2019
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290.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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188 kcal
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Fat: 6.41g | Prot: 6.25g | Carb: 27.84g.
Breakfast: light butter, multigrain bread. more...
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losing 1.2 lb a week
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imrael's weight history
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