Weigh In record (no journal entry) for 24 February 2013
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224.7 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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498 kcal
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Fat: 40.38g | Prot: 30.92g | Carb: 2.47g.
Breakfast: Bacon, Fried Egg with Fat. more...
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gaining 1.3 lb a week
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tallguy1967's weight history
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