dvsdiva400's Journal, 23 February 2013

ended fast. started Cardio

188.0 lb Lost so far: 3.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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150 kcal

Fat: 3.00g | Prot: 5.00g | Carb: 27.00g.   Breakfast: 100% Whole Grain Oatmeal. more...

2234 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...