| Start Weight: | (19 May 10) 191.0 lb |
| Current Weight: | (04 Mar 13) 190.2 lb |
| Goal Weight: | 150.0 lb |
following:
dvsdiva400's own diet
performance:
gaining 1.7 lb a week
My goal is to lose 2 lbs per week. I know it's a long shot but I'm working it. My recommended RMI is 2000 calcories per day. So Im going 500 calories & exercise 6xs per week!