Date started: 19 May 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 191.0 lb
04 Mar 13	190.2 lb	Reasonably Well
23 Feb 13	188.0 lb	Reasonably Well
19 Feb 13	189.8 lb	Reasonably Well
05 Feb 13	191.6 lb	Reasonably Well
23 Jan 13	191.2 lb	Reasonably Well
07 Jan 13	192.2 lb	Reasonably Well
13 Dec 12	187.8 lb	Reasonably Well
28 Nov 12	188.4 lb	Reasonably Well
17 Nov 12	185.4 lb	Reasonably Well
13 Nov 12	187.0 lb	Reasonably Well
09 Nov 12	185.2 lb	Reasonably Well
07 Nov 12	185.6 lb	Reasonably Well
16 Oct 12	181.0 lb	Reasonably Well
04 Oct 12	180.3 lb	Reasonably Well
21 Sep 12	178.2 lb	Reasonably Well
18 Sep 12	178.4 lb	Reasonably Well
15 Sep 12	177.0 lb	Reasonably Well
10 Sep 12	178.2 lb	Reasonably Well
07 Sep 12	178.4 lb	Reasonably Well
06 Sep 12	178.8 lb	Reasonably Well
03 Sep 12	179.8 lb	Reasonably Well
01 Sep 12	181.6 lb	Reasonably Well
31 Aug 12	181.8 lb	Reasonably Well
30 Aug 12	182.0 lb	Reasonably Well
29 Aug 12	183.2 lb	Reasonably Well
27 Aug 12	183.4 lb	Reasonably Well
24 Aug 12	185.0 lb	Reasonably Well
23 Aug 12	185.2 lb	Reasonably Well
22 Aug 12	188.8 lb	Reasonably Well
20 Aug 12	186.0 lb	Reasonably Well
18 Aug 12	185.4 lb	Reasonably Well
17 Aug 12	186.8 lb	Reasonably Well
15 Aug 12	185.0 lb	Reasonably Well
13 Aug 12	185.5 lb	Reasonably Well
10 Aug 12	185.0 lb	Reasonably Well
09 Aug 12	183.0 lb	Reasonably Well
08 Aug 12	184.8 lb	Reasonably Well
07 Aug 12	185.8 lb	Reasonably Well
03 Aug 12	184.8 lb	Reasonably Well
02 Aug 12	190.0 lb	Reasonably Well
27 Jul 12	185.0 lb	Reasonably Well
26 Jul 12	185.2 lb	Reasonably Well
23 Jul 12	187.0 lb	Reasonably Well
14 Jan 11	169.0 lb	Reasonably Well
23 Jul 10	174.0 lb	Reasonably Well
21 Jul 10	176.0 lb	Reasonably Well
30 Jun 10	177.0 lb	Reasonably Well
22 Jun 10	179.0 lb	Reasonably Well
18 Jun 10	180.0 lb	Reasonably Well
07 Jun 10	181.0 lb	100%
02 Jun 10	182.0 lb	100%
01 Jun 10	183.0 lb	100%
28 May 10	184.0 lb	100%
27 May 10	185.0 lb	100%
26 May 10	187.0 lb	100%
20 May 10	189.0 lb	100%
19 May 10	191.0 lb	Not Applicable

Date started: 11 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 199.0 lb
18 May 10	191.0 lb	Reasonably Well
30 Apr 10	192.0 lb	100%
26 Apr 10	193.0 lb	Reasonably Well
23 Apr 10	195.0 lb	Reasonably Well
17 Apr 10	196.0 lb	Reasonably Well
14 Apr 10	197.0 lb	100%
13 Apr 10	198.0 lb	Reasonably Well
11 Apr 10	199.0 lb	Not Applicable