Weigh In record (no journal entry) for 23 February 2013
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199.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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864 kcal
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Fat: 24.44g | Prot: 35.70g | Carb: 128.69g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting) , 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Chicken Tortilla Soup, Meatless Lasagna. Snacks/Other: Crispy Rice Marshmallow Treat. more...
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steady weight
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