idaneeta's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
217.0 lb Lost so far: 29.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1468 kcal Fat: 41.04g | Prot: 41.64g | Carb: 241.16g.   Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Cream Cheese Wontons, Meatless Fried Rice, General Tso (General Gau) Chicken. Snacks/Other: Navels Oranges, Hot Tamales Cinnamon Candy. more...
gaining 2.0 lb a week

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