Weigh In record (no journal entry) for 23 February 2013
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209.9 lb
Lost so far: 8.4 lb.
Still to go: 29.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2013:
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2819 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Sery Volk's weight history
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