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Down 2 more. I think my metabolism is at an all time high. I ate pizza this week and had a few beers on more than one occasion.
I attribute it to eating breakfast everyday (high protein low carb), drinking 12 glasses of water each day, staying active, and limiting what I eat after dinner to fruits and proteins.
I'm just enjoying the crazy ride.
104 and counting...
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261.8 lb
Lost so far: 104.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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