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I ate out a lot this weekend. I tried to do weel but I guess I didn't. I have fallen off the exercise routine as well. I self-sabatoge! :(
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169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2010:
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816 kcal
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Fat: 31.32g | Prot: 84.04g | Carb: 48.96g.
Breakfast: Strawberries, Almond Breeze, Protein Shake, Laughing Cow, low fat cheddar, Egg. Lunch: Onion, Grape Tomatoes, Red Pepper, Laughing Cow, low fat cheddar, Ground Beef. Snacks/Other: Lite Whipped Topping, Strawberries, Cantaloupe, Jell-O Sugar-Free Gelatin. more...
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gaining 1.7 lb a week
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