rebelgirlracing's Journal, 22 February 2013

120.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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766 kcal

Fat: 15.90g | Prot: 52.32g | Carb: 107.62g.   Breakfast: Honey Almond Flax Protein & Fibre Cereal, Milk (Nonfat), Orange Juice. Lunch: Total 0% Greek Yogurt. Dinner: Cheese Filled Manicotti, Garden Salad. Snacks/Other: Bananas. more...

1955 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...