| May 2013 |
| Fri 31st: |
74 *
|
4%
|
fat: 1.59g |
| |
protein: 5.94g |
| |
carbs: 9.13g |
|
-
|
-
|
| Thu 30th: |
48 *
|
2%
|
fat: 1.16g |
| |
protein: 3.29g |
| |
carbs: 5.67g |
|
-
|
-
|
| Wed 29th: |
63 *
|
3%
|
fat: 1.34g |
| |
protein: 3.79g |
| |
carbs: 9.13g |
|
1148*
|
 1085
|
| Tue 28th: |
63 *
|
3%
|
fat: 1.34g |
| |
protein: 3.79g |
| |
carbs: 9.13g |
|
1082*
|
1019
|
| Mon 27th: |
79 *
|
4%
|
fat: 2.06g |
| |
protein: 4.62g |
| |
carbs: 12.08g |
|
-
|
-
|
| Sun 26th: |
48 *
|
2%
|
fat: 1.25g |
| |
protein: 7.24g |
| |
carbs: 2.42g |
|
1310*
|
1262
|
| Sat 25th: |
80 *
|
4%
|
fat: 2.84g |
| |
protein: 5.14g |
| |
carbs: 10.08g |
|
1144*
|
1064
|
| Fri 24th: |
86 *
|
4%
|
fat: 1.88g |
| |
protein: 6.01g |
| |
carbs: 11.94g |
|
-
|
-
|
| Thu 23rd: |
71 *
|
4%
|
fat: 1.07g |
| |
protein: 10.11g |
| |
carbs: 4.48g |
|
-
|
-
|
| Wed 22nd: |
86 *
|
4%
|
fat: 1.88g |
| |
protein: 6.01g |
| |
carbs: 11.94g |
|
-
|
-
|
| Tue 21st: |
51 *
|
3%
|
fat: 0.44g |
| |
protein: 4.13g |
| |
carbs: 6.86g |
|
-
|
-
|
| Mon 20th: |
86 *
|
4%
|
fat: 1.88g |
| |
protein: 6.01g |
| |
carbs: 11.94g |
|
1308*
|
1222
|
| Sun 19th: |
88 *
|
4%
|
fat: 2.08g |
| |
protein: 6.16g |
| |
carbs: 13.40g |
|
1647*
|
1559
|
| Sat 18th: |
88 *
|
4%
|
fat: 2.08g |
| |
protein: 6.16g |
| |
carbs: 13.40g |
|
1498*
|
1410
|
| Fri 17th: |
96 *
|
5%
|
fat: 1.07g |
| |
protein: 13.36g |
| |
carbs: 6.98g |
|
1185*
|
1089
|
| Thu 16th: |
100 *
|
5%
|
fat: 2.18g |
| |
protein: 8.59g |
| |
carbs: 11.94g |
|
1565*
|
1465
|
| Wed 15th: |
89 *
|
4%
|
fat: 2.66g |
| |
protein: 6.34g |
| |
carbs: 9.50g |
|
-
|
-
|
| Tue 14th: |
103 *
|
5%
|
fat: 2.37g |
| |
protein: 8.97g |
| |
carbs: 11.94g |
|
-
|
-
|
| Mon 13th: |
102 *
|
5%
|
fat: 2.63g |
| |
protein: 10.30g |
| |
carbs: 7.74g |
|
1220*
|
1118
|
| Sun 12th: |
103 *
|
5%
|
fat: 2.83g |
| |
protein: 7.93g |
| |
carbs: 11.94g |
|
1280*
|
1177
|
