rebelgirlracing's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 31st: 74 * 4%
fat: 1.59g
|
protein: 5.94g
|
carbs: 9.13g
- -
Thu 30th: 48 * 2%
fat: 1.16g
|
protein: 3.29g
|
carbs: 5.67g
- -
Wed 29th: 63 * 3%
fat: 1.34g
|
protein: 3.79g
|
carbs: 9.13g
1148*  1085
Tue 28th: 63 * 3%
fat: 1.34g
|
protein: 3.79g
|
carbs: 9.13g
1082*  1019
Mon 27th: 79 * 4%
fat: 2.06g
|
protein: 4.62g
|
carbs: 12.08g
- -
Sun 26th: 48 * 2%
fat: 1.25g
|
protein: 7.24g
|
carbs: 2.42g
1310*  1262
Sat 25th: 80 * 4%
fat: 2.84g
|
protein: 5.14g
|
carbs: 10.08g
1144*  1064
Fri 24th: 86 * 4%
fat: 1.88g
|
protein: 6.01g
|
carbs: 11.94g
- -
Thu 23rd: 71 * 4%
fat: 1.07g
|
protein: 10.11g
|
carbs: 4.48g
- -
Wed 22nd: 86 * 4%
fat: 1.88g
|
protein: 6.01g
|
carbs: 11.94g
- -
Tue 21st: 51 * 3%
fat: 0.44g
|
protein: 4.13g
|
carbs: 6.86g
- -
Mon 20th: 86 * 4%
fat: 1.88g
|
protein: 6.01g
|
carbs: 11.94g
1308*  1222
Sun 19th: 88 * 4%
fat: 2.08g
|
protein: 6.16g
|
carbs: 13.40g
1647*  1559
Sat 18th: 88 * 4%
fat: 2.08g
|
protein: 6.16g
|
carbs: 13.40g
1498*  1410
Fri 17th: 96 * 5%
fat: 1.07g
|
protein: 13.36g
|
carbs: 6.98g
1185*  1089
Thu 16th: 100 * 5%
fat: 2.18g
|
protein: 8.59g
|
carbs: 11.94g
1565*  1465
Wed 15th: 89 * 4%
fat: 2.66g
|
protein: 6.34g
|
carbs: 9.50g
- -
Tue 14th: 103 * 5%
fat: 2.37g
|
protein: 8.97g
|
carbs: 11.94g
- -
Mon 13th: 102 * 5%
fat: 2.63g
|
protein: 10.30g
|
carbs: 7.74g
1220*  1118
Sun 12th: 103 * 5%
fat: 2.83g
|
protein: 7.93g
|
carbs: 11.94g
1280*  1177

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