Weigh In record (no journal entry) for 20 January 2013
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121.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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879 kcal
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Fat: 17.91g | Prot: 60.41g | Carb: 118.32g.
Breakfast: Egg White, Fat Free American Cheese, Orange Juice. Lunch: Shrimp, Whole Wheat Spaghetti, Basilico Tomato & Basil. Dinner: Cornbread, Turkey and Beef Chili. Snacks/Other: All Natural Cookies & Cream Ice Cream. more...
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losing 0.5 lb a week
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rebelgirlracing's weight history
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