Weigh In record (no journal entry) for 30 August 2010
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169.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2010:
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1950 kcal
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Fat: 59.65g | Prot: 72.91g | Carb: 275.35g.
Breakfast: Budweiser Light Beer, Egg (Whole), Mozzarella Cheese, Cran-Grape Juice, Chocolate Cheerios, Chewy Bars - Oats & Chocolate, Tootsie Roll (Midgees), Milk Chocolate Peanut Butter Cups, Shrimp, Cheetos Crunchy Cheddar Jalapeno, white enriched, Granulated Sugar, Mocha Cappuccino Cocoa Mix. more...
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2254 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 9 hours. more...
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gaining 4.0 lb a week
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