Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lowridevbv2001
Journal
22 Feb 13
lowridevbv2001's Journal, 22 February 2013
lowridevbv2001's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2013
155.8 lb
Lost so far:
11.2 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2013:
602 kcal
Fat: 22.63g | Prot: 49.78g | Carb: 50.63g.
Breakfast:
green tea lipton, pear, ground turkey, cabbage, wheat pasta.
more...
1722 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lowridevbv2001's weight history
view complete history