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better begining to follow a diet plan
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146.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2013:
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1772 kcal
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Fat: 51.24g | Prot: 86.42g | Carb: 238.63g.
Breakfast: multigrain cheerios, coffee with milk and sugar. Lunch: deli honey turkey, wheat bread, Light Havarti Cheese. Dinner: Rice with Beans, Fried Pork Chop. Snacks/Other: Pepsi (Can), Total 0% Greek Yogurt with Strawberry Goji, Japanese Tea Cookie. more...
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losing 1.5 lb a week
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eunicenr's weight history
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