eunicenr's Journal, 06 February 2013

i have stopped my diet.. its time to get back on it.
149.4 lb Lost so far: 2.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 February 2013:
1583 kcal Fat: 65.00g | Prot: 72.63g | Carb: 174.90g.   Breakfast: coffee with milk and sugar, multigrain cheerios. Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Lower Sodium Oven Roasted Turkey Breast, Egg Roll with Beef and/or Pork, Light Havarti Cheese. Dinner: Multigrain Tilapia. Snacks/Other: Granny Smith Apples, party mix, plum, Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, lindor. more...
on diet eunicenr's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eunicenr's own diet



eunicenr's weight history


eunicenr's Recent Activity

eunicenr's Own Activity

No recent activity.

eunicenr's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
w b l updated their Food Diary.
Anthonydana recorded a Weigh In at 197.3 lb.
bluekorben recorded a Weigh In at 159.8 lb.
ronnie20 recorded a Weigh In at 201.7 lb.
michaelparmerlee recorded a Journal Entry and a Weigh In at 214.3 lb.
cassie4291 recorded a Weigh In at 153.5 lb.
claudette1claudette recorded a Weigh In at 152.1 lb.