Weigh In record (no journal entry) for 22 February 2013
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214.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2013:
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3026 kcal
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Fat: 98.24g | Prot: 65.83g | Carb: 469.67g.
Breakfast: Coffee with Cream and Sugar. Lunch: macaroni and cheese. Dinner: Chinese Broccoli (Cooked), ice cream cookies, donut, blue cheese dressing, lettuce, lo mein, sweet tea, rice, sweet sour chicken. more...
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2691 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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