danihyde's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
193.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 February 2013:
1142 kcal Fat: 32.32g | Prot: 55.20g | Carb: 158.80g.   Breakfast: bagel, cream cheese. Lunch: fresca, zoup. Dinner: Naturally Rising Canadian Style Bacon & Pineapple Pizza. more...
2261 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
steady weight

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