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danihyde
Journal
22 Feb 13
danihyde's Journal, 22 February 2013
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Weigh In record (no journal entry) for 22 February 2013
193.0 lb
Lost so far:
17.0 lb
.
Still to go:
33.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 February 2013:
1142 kcal
Fat: 32.32g | Prot: 55.20g | Carb: 158.80g.
Breakfast:
bagel, cream cheese.
Lunch:
fresca, zoup.
Dinner:
Naturally Rising Canadian Style Bacon & Pineapple Pizza.
more...
2261 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes.
more...
steady weight
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