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the pork tendering dinner last night did me in :(
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255.5 lb
Lost so far: 14.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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1377 kcal
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Fat: 51.82g | Prot: 71.40g | Carb: 166.40g.
Breakfast: Old Fashion Oatmeal, Coffee (Brewed From Grounds). Lunch: Tuna Melt Sandwich, Cabbage Soup. Dinner: Potato Chips, Chili with Beans (Canned), Turkey, Spinach and Swiss Cheese Wrap. more...
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gaining 7.0 lb a week
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