|
PIGGED OUT all weekend! Drinks, fried foods, gluten... Ugh. Paying the price today!
|
118.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 August 2010:
|
678 kcal
|
Fat: 26.05g | Prot: 54.45g | Carb: 56.50g.
Breakfast: Kale, udis gluten free bread, Breakfast sausage chicken and apple, Margarine Spread, Egg White, Peanut Butter, Sugar Free Jam. Lunch: Broccoli, Boneless Skinless Chicken Breast Fillets, Hominy (White, Canned). more...
|
gaining 18.9 lb a week
|