Weigh In record (no journal entry) for 18 November 2019
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152.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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185 kcal
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Fat: 2.50g | Prot: 5.50g | Carb: 35.50g.
Breakfast: Great Value Mixed Berries, Quaker Steel Cut Oatmeal. more...
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gaining 2.0 lb a week
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tammyanderson's weight history
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