fduzhin's Journal, 30 August 2010

still 26% fat
185.2 lb Lost so far: 8.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2010:
2351 kcal Fat: 76.68g | Prot: 89.37g | Carb: 345.12g.   Breakfast: Milk Chocolate Candies, Oats, Raisins, ice cream. Lunch: salmon, bread. Dinner: tongue, Buckwheat. Snacks/Other: pretzel. more...
on diet fduzhin's own diet   losing 1.8 lb a week

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vpervouchine recorded a Weigh In at 173.1 lb.

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Slickbrew recorded a Weigh In at 210.0 lb.
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eddie1261 commented on their Weigh In.
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Vanchenko recorded a Weigh In at 188.1 lb.
Suzeque recorded a Weigh In at 149.0 lb.
PyroMyth recorded a Journal Entry and a Weigh In at 161.8 lb.
mellissan recorded a Weigh In at 175.0 lb.