NanW's Journal, 21 February 2013

242.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1866 kcal

Fat: 77.67g | Prot: 74.64g | Carb: 221.87g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Honey Nut with Whole Grain Cheerios. Lunch: Root Beer, Garlic Bread (Half), 3-Way Chili Spaghetti (Regular). Dinner: 12" Medium Cheese Pan Pizza, Baked Potato (Peel Not Eaten). Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Clementines. more...

3106 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...