Weigh In record (no journal entry) for 29 August 2010
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185.0 lb
Lost so far: 36.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1726 kcal
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Fat: 70.14g | Prot: 117.94g | Carb: 167.79g.
Breakfast: guerrero whole wheat tortilla, i can't believe, 2% milk, raw spinach, scrambled eggs. Lunch: ultimate fish sticks, black beans, raw lime juice, pace picante, organic brown rice. Dinner: tomato, red onion, i can't believe it's not butter, oroweat double fiber, extra virgin olive oil, chicken tenderloin. more...
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steady weight
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