Weigh In record (no journal entry) for 14 November 2012
|
165.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2012:
|
304 kcal
|
Fat: 4.69g | Prot: 10.84g | Carb: 62.58g.
Breakfast: pineapple, clif bar energy. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ieGod's weight history
|