Weigh In record (no journal entry) for 18 February 2013
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164.2 lb
Lost so far: 7.8 lb.
Still to go: 29.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2013:
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1441 kcal
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Fat: 51.01g | Prot: 59.89g | Carb: 180.81g.
Breakfast: Honey Crunch 'n Oats Cereal, Milk (Nonfat), Orange Juice. Lunch: Diet Coke, #4 Turkey Tom. Dinner: Cheese Pizza. more...
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gaining 0.6 lb a week
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