|
Well, I did it and I lost some more weight despite the fact that I ate a small piece of pizza last night. I only lost 0.2 pounds but I still lost and that's a good thing:)
I am going to think of only poisitive influences in my life now. I am going to throw away any negative thoughts or anything like that which has brought me down in the past. It isn't worth the grief or aggravation that plays on my mind and soul.
I am also confident that by calling on my spirit guides to do the work of taking care of me will pay off. I have to trust that they will do their work without a hand in it from me.
I just have to trust a little more, sit back, and breathe:)
|
162.2 lb
Lost so far: 1.2 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|