Weigh In record (no journal entry) for 29 August 2010
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1242 kcal
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Fat: 42.42g | Prot: 111.81g | Carb: 103.00g.
Breakfast: peaches canned, whey protein shake, banana, yogurt. Lunch: chicken strips, applesauce snack cup, mushroom swiss burger mcdonalds. Dinner: miracle whip, tuna. Snacks/Other: chocolate ice cream. more...
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losing 1.2 lb a week
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moniiqueone's weight history
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