andykirby's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
221.0 lb Lost so far: 22.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 7.0 lb a week

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andykirby recorded a Weight Entry at 232.6 lb.
andykirby recorded a Weight Entry at 231.8 lb.
andykirby recorded a Weight Entry at 234.0 lb.
andykirby recorded a Weight Entry at 234.9 lb.

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Nayssa recorded a Weight Entry at 172.2 lb.