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Arm 10.25
Chest 30.5
27/26/28.25
Hips 36.5
Thighs 19.5
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114.5 lb
Lost so far: 19.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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765 kcal
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Fat: 33.11g | Prot: 73.86g | Carb: 55.72g.
Breakfast: Vanilla Crispy Square. Lunch: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Broccoli & Cheese Soup Mix. Dinner: Hard Boiled Eggs, Jalapeno Peppers, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Extra Virgin Olive Oil, Cabbage. Snacks/Other: Chocolate Drink. more...
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losing 3.5 lb a week
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