zest7's Journal, 20 February 2013

2pb toast.cup of soup. half chix lettuce tomato mayo sand. hand ful gorp. 5 slice cheez. 2 apples.8 baked crackers. 4 licorice.wine
211.6 lb Lost so far: 4.6 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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