spkfitter06's Journal, 20 February 2013

220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1693 kcal

Fat: 101.13g | Prot: 63.15g | Carb: 133.33g.   Breakfast: Premium Fish Fillet Sandwich, Large Grade A Eggs (Hard Boiled). Lunch: tortilla chips. Dinner: wendy's side salad with dressing, baked potatoe. more...

3767 kcal

Activities & Exercise: Housework - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...