spkfitter06

Start Weight:(20 Feb 13) 220.0 lb
Current Weight:(24 Oct 13) 200.0 lb
Goal Weight:190.0 lb
following: spkfitter06's own diet
performance: losing 2.3 lb a week

FatSecret member since: 20 Feb 13

spkfitter06's Weight History



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spkfitter06's journal

24 September 2013

Had to change diet completely. I bought a Nutri Bullet and it has changed everything.
on diet spkfitter06's own diet  losing 0.3 lb a week

20 February 2013

I would like to loose at least 5 lbs. this year. I started out weighing 245 lbs. in 2006 and in 2012 i was down to 220.

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Other Member Diet Recent Activity

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Neurodroid updated their Food Diary.
Bill Keller submitted a diet Tip.
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