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I would like to loose at least 5 lbs. this year. I started out weighing 245 lbs. in 2006 and in 2012 i was down to 220.
Diet Calendar Entries for 20 February 2013:
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1693 kcal
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Fat: 101.13g | Prot: 63.15g | Carb: 133.33g.
Breakfast: Premium Fish Fillet Sandwich, Large Grade A Eggs (Hard Boiled). Lunch: tortilla chips. Dinner: wendy's side salad with dressing, baked potatoe. more...
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3767 kcal
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Activities & Exercise:
Housework - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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