Weigh In record (no journal entry) for 06 July 2012
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241.7 lb
Lost so far: 15.9 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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440 kcal
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Fat: 14.94g | Prot: 13.81g | Carb: 71.95g.
Breakfast: Natural Bliss Sweet Cream Coffee Creamer, Reduced Fat Crunchy Peanut Butter, Bananas , Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Bagel Thins - Cinnamon Raisin. more...
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losing 0.3 lb a week
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MaryEllen48's weight history
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