Weigh In record (no journal entry) for 14 November 2019
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158.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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2040 kcal
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Fat: 83.00g | Prot: 55.00g | Carb: 272.00g.
Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Mother's Circus Animal Cookies. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Rubio's Fresh Mexican Grill Chips (Regular), Rubio's Fresh Mexican Grill Langostino Burrito, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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steady weight
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