bp6917's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013

Diet Calendar Entries for 20 February 2013:
1490 kcal Fat: 52.00g | Prot: 99.00g | Carb: 163.00g.   Breakfast: Turkey Dill Crepe with Fruited Quinoa. Lunch: Grilled Chicken Breast Pomodoro, Mini Babybel Bonbel Cheese. Dinner: Turkey Bolognese with Pasta. Snacks/Other: Baked! Nacho Cheese Tortilla Chips (38.9g). more...
3281 kcal Activities & Exercise: Tempo Run - 11 Miles - 2:11:14 - 2 hours and 11 minutes, Sleeping - 7 hours, Resting - 14 hours and 49 minutes. more...



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