bp6917's Exercise Diary

Time spent Cals
24 hrs 3281
Activity & Exercise 2 hrs, 11 mins 1505
2 hrs, 11 mins
1505
Sleep/Rest 21 hrs, 49 mins 1776
7 hrs
530
Resting
14 hrs, 49 mins
1246
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

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Counting Calories and Daily Exercise


bp6917's Food Diary

20 February 2013

Fat: 52.00g | Prot: 99.00g | Carb: 163.00g.   Breakfast:  Turkey Dill Crepe with Fruited Quinoa. Lunch:  Grilled Chicken Breast Pomodoro, Mini Babybel Bonbel Cheese. Dinner:  Turkey Bolognese with Pasta. Snacks/Other:  Baked! Nacho Cheese Tortilla Chips (38.9g).