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vctoria
Journal
24 Aug 10
vctoria's Journal, 24 August 2010
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Weigh In record (no journal entry) for 24 August 2010
107.0 lb
Lost so far:
1.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2010:
1136 kcal
Fat: 51.03g | Prot: 82.75g | Carb: 84.28g.
Breakfast:
Coffee, Creamer.
Lunch:
Sugar Free Vanilla Wafer Cookies, Sesame Oil, Tuna Sashimi.
Dinner:
Grilled Chicken Nachos, Soft Taco.
more...
1186 kcal
Activities & Exercise:
Sleeping - 7 hours and 20 minutes, Resting - 16 hours and 40 minutes.
more...
steady weight
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