vctoria's Journal, 13 August 2010

107.0 lb Lost so far: 1.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 33.61g | Prot: 55.91g | Carb: 51.14g.   Breakfast: Sugar Free Coconut Candy, Carb Balance Flour Tortillas (Soft Taco Size), Click Mocha Espresso Protein Drink. Dinner: Tuna Sashimi, Sour Cream, Corn Tortilla, Queso Fresco. more...

1341 kcal

Activities & Exercise: Exercise machine (moderate) - 10 minutes, Tennis - 15 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...