vctoria's Journal, 09 August 2010

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Weigh In record (no journal entry) for 09 August 2010

106.5 lb Lost so far: 1.5 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2010:

1781 kcal

Fat: 95.50g | Prot: 36.00g | Carb: 193.00g. Breakfast: Twinkies, Seasoned Curly Fries (Medium), Sourdough Jack. Snacks/Other: Cookies 'n' Creme Chocolate Bar. more...

1187 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

gaining 3.2 lb a week

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vctoria's Journal, 09 August 2010

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