Weigh In record (no journal entry) for 12 July 2010
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106.8 lb
Lost so far: 1.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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1105 kcal
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Fat: 52.91g | Prot: 30.69g | Carb: 121.09g.
Breakfast: French Fries, Ketchup, Thousand Island Dressing, Large Hamburger with Condiments and Vegetables. Lunch: Caramel Iced Coffee (Regular). more...
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losing 0.2 lb a week
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