Weigh In record (no journal entry) for 20 February 2013
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133.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2013:
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415 kcal
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Fat: 15.51g | Prot: 29.83g | Carb: 38.08g.
Breakfast: egg. Lunch: flapjack. more...
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gaining 0.1 lb a week
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