Weigh In record (no journal entry) for 13 November 2019
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292.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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150 kcal
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Fat: 3.50g | Prot: 13.00g | Carb: 21.00g.
Breakfast: NutriSystem Nutricrush Chocolate Shake Mix. more...
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gaining 0.3 lb a week
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fixxer's weight history
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