rachett1968's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
209.4 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2013:
1396 kcal Fat: 46.79g | Prot: 110.17g | Carb: 97.01g.   Breakfast: Tuna in Water (Canned), Stuffed Green Olives, Cream Of Mushroom Soup (Canned, Condensed), Red Table Wine, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO. more...

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rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 223.3 lb.

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Luke Lewiston recorded a Weigh In at 190.5 lb.
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Chantal0514 updated their Food Diary.
health 4 me commented on their Journal Entry.
mayoosalah supported wholefoodnut's Journal Entry.
jnwooters recorded a Weigh In at 172.4 lb.
lettygaylor supported Jonathan Walsh's Journal Entry.