Weigh In record (no journal entry) for 28 August 2010
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155.6 lb
Lost so far: 2.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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853 kcal
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Fat: 40.07g | Prot: 27.72g | Carb: 95.58g.
Breakfast: cheerios multi grain, splenda packet, Trop50 Juice (50% Less Sugar, Some Pulp), Milk (2% Lowfat with Added Vitamin A). Lunch: egg salad, wheat thins. Snacks/Other: Andi's pasta salad. more...
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losing 8.4 lb a week
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nesredna1's weight history
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