Weigh In record (no journal entry) for 28 August 2010
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178.4 lb
Lost so far: 9.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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286 kcal
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Fat: 1.42g | Prot: 15.55g | Carb: 58.22g.
Breakfast: Peaches, Greek Yogurt - Vanilla, Kix. more...
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losing 11.2 lb a week
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figment767's weight history
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