Weigh In record (no journal entry) for 19 February 2013
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439.0 lb
Lost so far: 103.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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271 kcal
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Fat: 2.35g | Prot: 4.58g | Carb: 42.58g.
Breakfast: 1% Fat Milk (Calcium Fortified), Original Hot Wheat Cereal, lite whipped topping, pistachio pudding. more...
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losing 35.0 lb a week
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