| April 2018 |
| Sat 21st: |
1223 *
|
61%
|
fat: 41.87g |
| |
protein: 46.96g |
| |
carbs: 162.83g |
|
-
|
-
|
| Fri 20th: |
990 *
|
50%
|
fat: 19.22g |
| |
protein: 47.69g |
| |
carbs: 160.56g |
|
-
|
-
|
| Thu 19th: |
1773 *
|
89%
|
fat: 81.37g |
| |
protein: 77.96g |
| |
carbs: 199.53g |
|
-
|
-
|
| November 2017 |
| Fri 10th: |
265 *
|
13%
|
fat: 3.89g |
| |
protein: 12.29g |
| |
carbs: 48.95g |
|
-
|
-
|
| Thu 9th: |
1663 *
|
83%
|
fat: 69.00g |
| |
protein: 80.21g |
| |
carbs: 200.02g |
|
-
|
-
|
| Wed 8th: |
1288 *
|
64%
|
fat: 42.47g |
| |
protein: 73.71g |
| |
carbs: 161.50g |
|
-
|
-
|
| October 2017 |
| Fri 13th: |
681 *
|
34%
|
fat: 43.90g |
| |
protein: 36.12g |
| |
carbs: 34.94g |
|
-
|
-
|
| Tue 3rd: |
180 *
|
9%
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 2nd: |
1669 *
|
83%
|
fat: 109.93g |
| |
protein: 72.29g |
| |
carbs: 124.04g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
367 *
|
18%
|
fat: 12.58g |
| |
protein: 19.75g |
| |
carbs: 43.78g |
|
-
|
-
|
| Mon 25th: |
1690 *
|
84%
|
fat: 83.51g |
| |
protein: 84.90g |
| |
carbs: 173.43g |
|
-
|
-
|
| Sun 24th: |
1803 *
|
90%
|
fat: 73.59g |
| |
protein: 81.01g |
| |
carbs: 226.93g |
|
-
|
-
|
| Thu 7th: |
475 *
|
24%
|
fat: 8.47g |
| |
protein: 36.19g |
| |
carbs: 66.56g |
|
-
|
-
|
| Wed 6th: |
1796 *
|
90%
|
fat: 95.83g |
| |
protein: 90.68g |
| |
carbs: 151.01g |
|
-
|
-
|
| Tue 5th: |
1761 *
|
88%
|
fat: 98.96g |
| |
protein: 73.98g |
| |
carbs: 152.43g |
|
-
|
-
|
| Mon 4th: |
1982 *
|
99%
|
fat: 108.74g |
| |
protein: 87.13g |
| |
carbs: 181.29g |
|
-
|
-
|
| Fri 1st: |
1789 *
|
89%
|
fat: 57.49g |
| |
protein: 79.87g |
| |
carbs: 228.34g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1571 *
|
79%
|
fat: 94.21g |
| |
protein: 65.55g |
| |
carbs: 121.60g |
|
-
|
-
|
| Wed 30th: |
1667 *
|
83%
|
fat: 90.68g |
| |
protein: 58.41g |
| |
carbs: 164.94g |
|
-
|
-
|
| Sun 20th: |
1933 *
|
97%
|
fat: 100.21g |
| |
protein: 82.51g |
| |
carbs: 183.49g |
|
-
|
-
|
